Henry Smith 1:00:00 row
14,871m
Meters
1:00:00.0
Time
2:01.0
Pace
978
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 129 |
August 14, 2020 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,871m | 2:01.0 | 197 | 979 | 20 | 140 |
| 12:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 20 | 142 |
| 24:00.0 | 2,997m | 2:00.1 | 202 | 994 | 20 | 143 |
| 36:00.0 | 2,958m | 2:01.7 | 194 | 968 | 20 | 138 |
| 48:00.0 | 2,931m | 2:02.8 | 189 | 950 | 20 | 138 |
| 1:00:00.0 | 2,895m | 2:04.3 | 182 | 926 | 20 | 141 |
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Workout Graph
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