Henry Smith 1:00:00 row
13,937m
Meters
1:00:00.0
Time
2:09.1
Pace
857
Calories
133
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 130 |
August 15, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,937m | 2:09.1 | 162 | 859 | 20 | 133 |
| 12:00.0 | 2,814m | 2:07.9 | 167 | 875 | 21 | 134 |
| 24:00.0 | 2,761m | 2:10.3 | 158 | 843 | 21 | 137 |
| 36:00.0 | 2,763m | 2:10.2 | 158 | 844 | 20 | 133 |
| 48:00.0 | 2,792m | 2:08.9 | 163 | 861 | 19 | 131 |
| 1:00:00.0 | 2,808m | 2:08.2 | 166 | 871 | 20 | 134 |
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Workout Graph
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