Henry Smith 1:00:00 row
15,428m
Meters
1:00:00.0
Time
1:56.6
Pace
1056
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 128 |
August 27, 2020 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,428m | 1:56.6 | 220 | 1058 | 20 | 158 |
| 12:00.0 | 3,132m | 1:54.9 | 230 | 1093 | 20 | 157 |
| 24:00.0 | 3,126m | 1:55.1 | 229 | 1088 | 20 | 157 |
| 36:00.0 | 3,090m | 1:56.5 | 221 | 1061 | 20 | 161 |
| 48:00.0 | 3,045m | 1:58.2 | 212 | 1028 | 20 | 159 |
| 1:00:00.0 | 3,037m | 1:58.5 | 210 | 1023 | 20 | 158 |
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Workout Graph
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