Henry Smith 1:26:07 row
21,113m
Meters
1:26:07.7
Time
2:02.3
Pace
1365
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 1868 |
| Drag Factor | 130 |
August 30, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:07.7 | 21,113m | 2:02.3 | 191 | 957 | 21 | 135 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 139 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 131 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 132 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 136 |
| 25:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | 138 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 129 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 125 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 22 | 133 |
| 45:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 | 133 |
| 50:00.0 | 1,220m | 2:02.9 | 188 | 948 | 22 | 132 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 | 131 |
| 1:00:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 135 |
| 1:05:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 | 137 |
| 1:10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 138 |
| 1:15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 135 |
| 1:20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 | 139 |
| 1:25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 | 143 |
| 1:26:07.7 | 265m | 2:07.7 | 168 | 877 | 21 | 148 |
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Workout Graph
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