Henry Smith 42:13 row
10,126
Meters
42:13.7
Time
2:05.1
Pace
640
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 130 |
August 31, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:13.7 | 10,126 | 2:05.1 | 179 | 915 | 640 | 21 | 137 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 23 | 144 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 23 | 136 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 | 136 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 21 | 138 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 21 | 136 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 | 133 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 21 | 136 |
| 40:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 21 | 137 |
| 42:13.7 | 531 | 2:05.8 | 175 | 903 | 33 | 21 | 138 |
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Workout Graph
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