Henry Smith 1:01:46 row
15,013m
Meters
1:01:46.8
Time
2:03.4
Pace
963
Calories
129
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 1154 |
| Drag Factor | 130 |
September 02, 2020 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:46.8 | 15,013m | 2:03.4 | 186 | 940 | 18 | 129 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 18 | 125 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 18 | 124 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 19 | 126 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | 134 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 18 | 127 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 | 132 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 | 133 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 | 132 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 130 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 19 | 127 |
| 55:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 130 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | 131 |
| 1:01:46.8 | 423m | 2:06.2 | 174 | 898 | 19 | 130 |
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Workout Graph
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