Henry Smith 51:04 row
13,132m
Meters
51:04.0
Time
1:56.6
Pace
899
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
| Drag Factor | 130 |
September 10, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.0 | 13,132m | 1:56.6 | 220 | 1058 | 20 | 163 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 18 | 165 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 19 | 159 |
| 15:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 24 | 176 |
| 20:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 24 | 172 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 158 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 156 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 157 |
| 40:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 23 | 169 |
| 45:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 24 | 169 |
| 50:00.0 | 1,238m | 2:01.1 | 197 | 977 | 20 | 159 |
| 51:04.0 | 250m | 2:08.0 | 167 | 874 | 17 | 156 |
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