Henry Smith 1:00:00 row
15,657m
Meters
1:00:00.0
Time
1:54.9
Pace
1091
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 130 |
September 12, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,657m | 1:54.9 | 230 | 1092 | 20 | 160 |
| 12:00.0 | 3,208m | 1:52.2 | 248 | 1152 | 20 | 162 |
| 24:00.0 | 3,158m | 1:53.9 | 236 | 1113 | 20 | 159 |
| 36:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 20 | 160 |
| 48:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 20 | 161 |
| 1:00:00.0 | 3,068m | 1:57.3 | 217 | 1045 | 20 | 161 |
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Workout Graph
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