Henry Smith 2x25:00/2:00r row
13,111
Meters
50:00.0
Time
1:54.4
Pace
920
Calories
162
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,149 |
| Overall Time | 54:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 18 |
| Stroke Count | 924 |
| Drag Factor | 124 |
September 29, 2020 08:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,111 | 1:54.4 | 234 | 1104 | 18 | 162 |
| 25:00.0 | 6,556 | 1:54.3 | 234 | 1104 | 18 | 160 |
| 25:00.0 | 6,556 | 1:54.3 | 234 | 1104 | 19 | 164 |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.