Henry Smith 2x25:00/2:00r row
13,110m
Meters
50:00.0
Time
1:54.4
Pace
919
Calories
162
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,377m |
| Overall Time | 54:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 18 |
| Stroke Count | 934 |
| Drag Factor | 129 |
October 22, 2020 14:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,110m | 1:54.4 | 234 | 1104 | 18 | 162 |
| 25:00.0 | 6,551m | 1:54.4 | 233 | 1102 | 18 | 160 |
| 25:00.0 | 6,558m | 1:54.3 | 234 | 1105 | 18 | 164 |
| r267m |
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Workout Graph
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