Henry Smith 1x6000m/2:00r row
6,000m
Meters
23:04.8
Time
1:55.4
Pace
416
Calories
160
Heart Rate
| Rest Distance | 2,033m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,033m |
| Overall Time | 25:04.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
| Drag Factor | 129 |
November 14, 2020 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.8 | 6,000m | 1:55.4 | 228 | 1083 | 24 | 160 |
| 23:04.8 | 6,000m | 1:55.4 | 228 | 1083 | 24 | 160 |
| r2,033m |
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Workout Graph
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