Henry Smith 1:00:00 row
15,427m
Meters
1:00:00.0
Time
1:56.6
Pace
1057
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 132 |
November 23, 2020 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,427m | 1:56.6 | 220 | 1058 | 20 | 149 |
| 12:00.0 | 3,096m | 1:56.2 | 223 | 1066 | 20 | 142 |
| 24:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 20 | 146 |
| 36:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 20 | 145 |
| 48:00.0 | 3,051m | 1:57.9 | 213 | 1033 | 20 | 151 |
| 1:00:00.0 | 3,130m | 1:55.0 | 230 | 1091 | 20 | 161 |
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Workout Graph
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