Henry Smith v10:00/r...10 row

12,761m

Meters

46:00.0

Time

1:48.1

Pace

977

Calories

181

Heart Rate

Rest Distance2,765m
Rest Time16:00.0
Overall Distance15,526m
Overall Time1:02:00.0
Average Watts277
Calories Per Hour1252
Stroke Rate23
Stroke Count1407
Drag Factor133

December 08, 2020 17:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:00.0 12,761m 1:48.1 277 1252 23 181
10:00.0 2,672m 1:52.2 247 1151 20 165
2:00.0 627m 1:35.6 399 1674 31 183
r: 2:00 392m
2:00.0 627m 1:35.6 399 1674 30 184
r: 2:00 295m
2:00.0 628m 1:35.5 401 1681 31 185
r: 2:00 333m
2:00.0 627m 1:35.6 399 1674 30 185
r: 2:00 330m
2:00.0 628m 1:35.5 401 1681 30 186
r: 2:00 343m
2:00.0 629m 1:35.3 403 1687 32 187
r: 2:00 363m
2:00.0 639m 1:33.8 423 1755 32 189
r: 2:00 356m
2:00.0 642m 1:33.4 429 1775 32 190
r: 2:00 353m
20:00.0 5,045m 1:58.9 208 1016 20 157
r2,765m

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Workout Graph

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