Henry Smith 15000m row

15,000m

Meters

56:30.7

Time

1:53.0

Pace

1067

Calories

155

Heart Rate

Average Watts242
Calories Per Hour1134
Stroke Rate20
Stroke Count1129
Drag Factor131

December 09, 2020 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
56:30.7 15,000m 1:53.0 242 1134 20 155
11:38.9 3,000m 1:56.4 221 1062 19 143
11:16.7 6,000m 1:52.7 244 1139 21 152
11:06.6 9,000m 1:51.1 255 1178 21 159
11:14.8 12,000m 1:52.4 246 1146 20 159
11:13.6 15,000m 1:52.2 247 1151 20 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.