Henry Smith 2x25:00/1:00r row
13,401
Meters
50:00.0
Time
1:51.9
Pace
964
Calories
162
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,450 |
| Overall Time | 52:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 131 |
December 10, 2020 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,401 | 1:51.9 | 250 | 1158 | 20 | 162 |
| 25:00.0 | 6,701 | 1:51.9 | 250 | 1159 | 20 | 161 |
| 25:00.0 | 6,701 | 1:51.9 | 250 | 1159 | 20 | 163 |
| r49 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.