Henry Smith 2x25:00/1:00r row
13,401m
Meters
50:00.0
Time
1:51.9
Pace
964
Calories
162
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 13,450m |
| Overall Time | 52:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 131 |
December 10, 2020 13:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,401m | 1:51.9 | 250 | 1158 | 20 | 162 |
| 25:00.0 | 6,701m | 1:51.9 | 250 | 1159 | 20 | 161 |
| 25:00.0 | 6,701m | 1:51.9 | 250 | 1159 | 20 | 163 |
| r49m |
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Workout Graph
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