Henry Smith 12000m row

12,000m

Meters

50:52.5

Time

2:07.1

Pace

749

Calories

134

Heart Rate

Average Watts170
Calories Per Hour885
Stroke Rate20
Stroke Count1021
Drag Factor130

December 14, 2020 14:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:52.5 12,000m 2:07.1 170 885 20 134
10:02.8 2,400m 2:05.5 177 908 20 136
10:15.2 4,800m 2:08.1 166 872 20 134
10:11.3 7,200m 2:07.3 169 883 20 135
10:16.9 9,600m 2:08.5 165 867 20 131
10:06.2 12,000m 2:06.2 174 898 20 134

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Workout Graph

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