Henry Smith 10:00 row
2,361m
Meters
10:00.0
Time
2:07.0
Pace
146
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 129 |
December 16, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,361m | 2:07.0 | 171 | 887 | 20 | 143 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 135 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 18 | 138 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 21 | 152 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 21 | 145 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 20 | 147 |
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Workout Graph
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