Henry Smith 10000m row
10,000
Meters
37:30.2
Time
1:52.5
Pace
714
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 20 |
| Stroke Count | 749 |
| Drag Factor | 128 |
January 29, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.2 | 10,000 | 1:52.5 | 246 | 1145 | 20 | 159 |
| 7:22.0 | 2,000 | 1:50.5 | 259 | 1192 | 20 | 157 |
| 7:27.2 | 4,000 | 1:51.8 | 250 | 1161 | 20 | 160 |
| 7:32.1 | 6,000 | 1:53.0 | 242 | 1134 | 20 | 159 |
| 7:34.8 | 8,000 | 1:53.7 | 238 | 1119 | 20 | 160 |
| 7:34.1 | 10,000 | 1:53.5 | 239 | 1123 | 20 | 161 |
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Workout Graph
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