Henry Smith 3x2000m/5:00r row
6,000m
Meters
19:57.1
Time
1:39.7
Pace
502
Calories
192
Heart Rate
| Rest Distance | 1,371m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,371m |
| Overall Time | 34:57.1 |
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1513 |
| Stroke Rate | 27 |
| Stroke Count | 728 |
| Drag Factor | 131 |
March 01, 2021 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.1 | 6,000m | 1:39.7 | 353 | 1513 | 27 | 192 |
| 6:39.8 | 2,000m | 1:39.9 | 351 | 1506 | 26 | 190 |
| 6:39.1 | 2,000m | 1:39.7 | 352 | 1512 | 28 | 194 |
| 6:38.2 | 2,000m | 1:39.5 | 355 | 1520 | 30 | 194 |
| r1,371m |
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Workout Graph
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