Henry Smith 10000m row
10,000m
Meters
38:39.7
Time
1:55.9
Pace
689
Calories
153
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 126 |
March 12, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:39.7 | 10,000m | 1:55.9 | 224 | 1072 | 20 | 153 |
| 7:40.5 | 2,000m | 1:55.1 | 229 | 1089 | 20 | 145 |
| 7:43.9 | 4,000m | 1:55.9 | 224 | 1072 | 20 | 148 |
| 7:46.9 | 6,000m | 1:56.7 | 220 | 1057 | 20 | 152 |
| 7:42.8 | 8,000m | 1:55.7 | 226 | 1077 | 20 | 160 |
| 7:45.7 | 10,000m | 1:56.4 | 222 | 1063 | 20 | 161 |
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Workout Graph
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