Henry Smith 2500m row
2,500m
Meters
8:01.1
Time
1:36.2
Pace
221
Calories
187
Heart Rate
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1652 |
| Stroke Rate | 34 |
| Stroke Count | 283 |
| Drag Factor | 132 |
March 20, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.1 | 2,500m | 1:36.2 | 393 | 1652 | 34 | 187 |
| 3:52.6 | 1,250m | 1:33.0 | 435 | 1795 | 36 | 186 |
| 4:08.5 | 2,500m | 1:39.4 | 356 | 1526 | 34 | 188 |
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Workout Graph
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