Henry Smith 8:02 row
1,823m
Meters
8:02.8
Time
2:12.4
Pace
111
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 130 |
March 20, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.8 | 1,823m | 2:12.4 | 151 | 818 | 22 | 140 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 21 | 137 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 138 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 158 |
| 8:00.0 | 373m | 2:40.8 | 84 | 589 | 20 | 130 |
| 8:02.8 | 8m | 2:55.0 | 65 | 524 | 138 |
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Workout Graph
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