Henry Smith 16:23 row
3,853m
Meters
16:23.3
Time
2:07.6
Pace
240
Calories
131
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 130 |
March 20, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:23.3 | 3,853m | 2:07.6 | 168 | 879 | 20 | 131 |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 20 | 134 |
| 16:23.3 | 1,011m | 2:10.2 | 159 | 845 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.