Henry Smith 10000m row
10,000m
Meters
41:07.2
Time
2:03.3
Pace
643
Calories
139
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 853 |
| Drag Factor | 128 |
March 23, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.2 | 10,000m | 2:03.3 | 186 | 941 | 20 | 139 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 21 | 139 |
| 8:11.6 | 4,000m | 2:02.9 | 189 | 948 | 21 | 138 |
| 8:19.4 | 6,000m | 2:04.8 | 180 | 918 | 21 | 138 |
| 8:19.3 | 8,000m | 2:04.8 | 180 | 919 | 20 | 141 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 21 | 140 |
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Workout Graph
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