Henry Smith 10:01 row
2,295m
Meters
10:01.7
Time
2:11.0
Pace
139
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 127 |
March 24, 2021 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,295m | 2:11.0 | 155 | 834 | 22 | 145 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 138 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 143 |
| 10:01.7 | 4m | 3:32.5 | 36 | 425 | 155 |
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