Henry Smith 10:00 row
2,591m
Meters
10:00.0
Time
1:55.7
Pace
177
Calories
151
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 128 |
April 01, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 20 | 151 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 145 |
| 4:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 | 151 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 20 | 154 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 | 155 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 20 | 153 |
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Workout Graph
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