Henry Smith 1x25:00/1:30r row
6,566m
Meters
25:00.0
Time
1:54.2
Pace
461
Calories
155
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,574m |
| Overall Time | 26:30.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 19 |
| Stroke Count | 472 |
| Drag Factor | 128 |
April 08, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,566m | 1:54.2 | 235 | 1108 | 19 | 155 |
| 25:00.0 | 6,566m | 1:54.2 | 235 | 1108 | 19 | 155 |
| r8m |
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Workout Graph
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