Henry Smith 2x25:00/1:30r row
13,282m
Meters
50:00.0
Time
1:52.9
Pace
946
Calories
156
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,313m |
| Overall Time | 53:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 127 |
April 22, 2021 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,282m | 1:52.9 | 243 | 1136 | 20 | 156 |
| 25:00.0 | 6,672m | 1:52.4 | 246 | 1148 | 20 | 154 |
| 25:00.0 | 6,611m | 1:53.4 | 240 | 1124 | 20 | 158 |
| r31m |
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Workout Graph
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