Henry Smith 2x6000m/2:00r row
12,000m
Meters
49:58.1
Time
2:04.9
Pace
764
Calories
130
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 53:58.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 1000 |
| Drag Factor | 128 |
June 03, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.1 | 12,000m | 2:04.9 | 180 | 917 | 20 | 130 |
| 24:59.5 | 6,000m | 2:04.9 | 179 | 917 | 20 | 133 |
| 24:58.6 | 6,000m | 2:04.8 | 180 | 918 | 20 | 128 |
| r28m |
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Workout Graph
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