Henry Smith 10:00 row
2,532m
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 128 |
June 08, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 20 | 143 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 138 |
| 4:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 | 144 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 | 151 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 23 | 150 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 20 | 136 |
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Workout Graph
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