Henry Smith 2x20:00/2:00r row
9,901m
Meters
40:00.0
Time
2:01.1
Pace
650
Calories
131
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,925m |
| Overall Time | 44:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 127 |
June 17, 2021 13:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,901m | 2:01.1 | 197 | 976 | 20 | 131 |
| 20:00.0 | 4,950m | 2:01.2 | 197 | 976 | 20 | 129 |
| 20:00.0 | 4,951m | 2:01.1 | 197 | 976 | 20 | 134 |
| r24m |
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Workout Graph
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