Henry Smith 4:22 row
641m
Meters
4:22.8
Time
3:24.9
Pace
32
Calories
119
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 126 |
June 29, 2021 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 641m | 3:24.9 | 41 | 439 | 21 | 119 |
| 4:22.8 | 642m | 3:24.6 | 41 | 440 | 21 | 119 |
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Workout Graph
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