Henry Smith 2x25:00/2:00r row
12,503m
Meters
50:00.0
Time
1:59.9
Pace
830
Calories
150
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,542m |
| Overall Time | 54:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1002 |
| Drag Factor | 127 |
September 28, 2021 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,503m | 1:59.9 | 203 | 997 | 20 | 150 |
| 25:00.0 | 6,252m | 1:59.9 | 203 | 997 | 20 | 147 |
| 25:00.0 | 6,252m | 1:59.9 | 203 | 997 | 20 | 152 |
| r39m |
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Workout Graph
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