Henry Smith 2x25:00/2:00r row
12,467m
Meters
50:00.0
Time
2:00.3
Pace
826
Calories
154
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,498m |
| Overall Time | 54:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 18 |
| Stroke Count | 919 |
| Drag Factor | 129 |
October 02, 2021 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,467m | 2:00.3 | 201 | 991 | 18 | 154 |
| 25:00.0 | 6,114m | 2:02.6 | 190 | 952 | 18 | 148 |
| 25:00.0 | 6,354m | 1:58.0 | 213 | 1032 | 18 | 160 |
| r31m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.