Henry Smith 2x6000m/1:30r row
12,000m
Meters
48:51.3
Time
2:02.1
Pace
782
Calories
128
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,061m |
| Overall Time | 51:51.3 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 984 |
| Drag Factor | 127 |
October 15, 2021 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.3 | 12,000m | 2:02.1 | 192 | 961 | 20 | 128 |
| 24:11.0 | 6,000m | 2:00.9 | 198 | 981 | 20 | 127 |
| 24:40.3 | 6,000m | 2:03.3 | 186 | 941 | 20 | 129 |
| r61m |
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Workout Graph
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