Henry Smith 1x25:00/1:30r row
6,251m
Meters
25:00.0
Time
1:59.9
Pace
415
Calories
145
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,263m |
| Overall Time | 26:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 128 |
October 29, 2021 21:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,251m | 1:59.9 | 203 | 997 | 20 | 145 |
| 25:00.0 | 6,250m | 2:00.0 | 203 | 997 | 20 | 145 |
| r12m |
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Workout Graph
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