Henry Smith 2x35:00/2:00r row
17,569m
Meters
1:10:00.0
Time
1:59.5
Pace
1172
Calories
154
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,591m |
| Overall Time | 1:14:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 20 |
| Stroke Count | 1488 |
| Drag Factor | 128 |
November 18, 2021 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,569m | 1:59.5 | 205 | 1005 | 20 | 154 |
| 35:00.0 | 8,784m | 1:59.5 | 205 | 1005 | 20 | 155 |
| 35:00.0 | 8,785m | 1:59.5 | 205 | 1005 | 20 | 154 |
| r22m |
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Workout Graph
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