Henry Smith 5000m row

5,000m

Meters

17:07.9

Time

1:42.7

Pace

400

Calories

Average Watts322
Calories Per Hour1409
Stroke Rate24
Stroke Count416
Drag Factor129

November 16, 2021 18:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:07.9 5,000m 1:42.7 322 1409 24
3:24.5 1,000m 1:42.2 327 1426 24
3:25.5 2,000m 1:42.7 323 1410 25
3:26.4 3,000m 1:43.2 318 1395 24
3:26.1 4,000m 1:43.0 320 1400 24
3:25.3 5,000m 1:42.6 324 1413 24

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Workout Graph

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