Henry Smith 4:42 row

1,050m

Meters

4:42.1

Time

2:14.3

Pace

62

Calories

Average Watts144
Calories Per Hour796
Stroke Rate20
Stroke Count92
Drag Factor130

November 16, 2021 18:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:42.1 1,050m 2:14.3 144 796 20
4:42.1 1,051m 2:14.2 145 798 20

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Workout Graph

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