Henry Smith 2x6000m/1:30r row
12,000m
Meters
45:35.0
Time
1:53.9
Pace
845
Calories
160
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,038m |
| Overall Time | 48:35.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 20 |
| Stroke Count | 914 |
| Drag Factor | 127 |
November 27, 2021 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.0 | 12,000m | 1:53.9 | 236 | 1113 | 20 | 160 |
| 22:46.7 | 6,000m | 1:53.8 | 237 | 1115 | 20 | 146 |
| 22:48.2 | 6,000m | 1:54.0 | 236 | 1112 | 20 | 174 |
| r38m |
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Workout Graph
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