Henry Smith 3x25:00/1:30r row
18,222m
Meters
1:15:00.0
Time
2:03.4
Pace
1173
Calories
133
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,260m |
| Overall Time | 1:19:30.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 1501 |
| Drag Factor | 132 |
December 16, 2021 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,222m | 2:03.4 | 186 | 939 | 20 | 133 |
| 25:00.0 | 6,073m | 2:03.4 | 186 | 939 | 20 | 134 |
| 25:00.0 | 6,074m | 2:03.4 | 186 | 939 | 20 | 132 |
| 25:00.0 | 6,074m | 2:03.4 | 186 | 939 | 20 | 133 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.