Henry Smith 10:00 row
2,686m
Meters
10:00.0
Time
1:51.6
Pace
193
Calories
151
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 129 |
January 18, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 22 | 151 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 20 | 135 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 20 | 146 |
| 6:00.0 | 558m | 1:47.5 | 282 | 1268 | 23 | 164 |
| 8:00.0 | 540m | 1:51.1 | 255 | 1178 | 23 | 158 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 26 | 153 |
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Workout Graph
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