Henry Smith 2x35:00/2:00r row
17,502m
Meters
1:10:00.0
Time
1:59.9
Pace
1162
Calories
150
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,522m |
| Overall Time | 1:14:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1400 |
| Drag Factor | 131 |
January 20, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,502m | 1:59.9 | 203 | 997 | 20 | 150 |
| 35:00.0 | 8,751m | 1:59.9 | 203 | 997 | 20 | 144 |
| 35:00.0 | 8,751m | 1:59.9 | 203 | 997 | 20 | 156 |
| r20m |
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Workout Graph
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