Henry Smith 40:00 row
10,000m
Meters
40:00.0
Time
2:00.0
Pace
661
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 129 |
February 07, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000m | 2:00.0 | 203 | 997 | 20 | 147 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 140 |
| 16:00.0 | 1,999m | 2:00.0 | 202 | 996 | 20 | 148 |
| 24:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 149 |
| 32:00.0 | 1,999m | 2:00.0 | 202 | 996 | 20 | 150 |
| 40:00.0 | 2,001m | 1:59.9 | 203 | 998 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.