Henry Smith 30:00 row
6,472m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 126 |
February 09, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,472m | 2:19.0 | 130 | 747 | 20 | 107 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 | 105 |
| 12:00.0 | 1,294m | 2:19.1 | 130 | 747 | 20 | 110 |
| 18:00.0 | 1,309m | 2:17.5 | 135 | 763 | 20 | 102 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 20 | 110 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 | 111 |
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Workout Graph
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