Henry Smith 2x25:00/1:00r row

11,583m

Meters

50:00.0

Time

2:09.5

Pace

711

Calories

127

Heart Rate

Rest Distance20m
Rest Time2:00.0
Overall Distance11,603m
Overall Time52:00.0
Average Watts161
Calories Per Hour854
Stroke Rate20
Stroke Count1001
Drag Factor124

February 22, 2022 22:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 11,583m 2:09.5 161 854 20 127
25:00.0 5,847m 2:08.2 166 870 20 129
25:00.0 5,735m 2:10.7 156 838 20 124
r20m

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