Henry Smith 1x6000m/2:00r row
6,000m
Meters
22:51.8
Time
1:54.3
Pace
421
Calories
159
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,015m |
| Overall Time | 24:51.8 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 130 |
April 28, 2022 19:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.8 | 6,000m | 1:54.3 | 234 | 1106 | 20 | 159 |
| 22:51.8 | 6,000m | 1:54.3 | 234 | 1106 | 20 | 159 |
| r15m |
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Workout Graph
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