Henry Smith 2x25:00/1:30r row
12,499m
Meters
50:00.0
Time
2:00.0
Pace
830
Calories
139
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,557m |
| Overall Time | 53:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 20 |
| Stroke Count | 1005 |
| Drag Factor | 127 |
May 31, 2022 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,499m | 2:00.0 | 202 | 996 | 20 | 139 |
| 25:00.0 | 6,250m | 2:00.0 | 203 | 997 | 20 | 137 |
| 25:00.0 | 6,250m | 2:00.0 | 203 | 997 | 20 | 140 |
| r58m |
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Workout Graph
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