Henry Smith 40:00 row
10,001m
Meters
40:00.0
Time
1:59.9
Pace
662
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 129 |
June 26, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,001m | 1:59.9 | 203 | 997 | 20 | 144 |
| 8:00.0 | 2,001m | 1:59.9 | 203 | 998 | 20 | 140 |
| 16:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 145 |
| 24:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 147 |
| 32:00.0 | 2,000m | 2:00.0 | 203 | 997 | 20 | 146 |
| 40:00.0 | 2,001m | 1:59.9 | 203 | 998 | 20 | 144 |
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Workout Graph
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