Henry Smith 40:00 row
10,422m
Meters
40:00.6
Time
1:55.1
Pace
725
Calories
156
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 129 |
June 27, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.6 | 10,422m | 1:55.1 | 229 | 1088 | 20 | 156 |
| 12:00.0 | 3,170m | 1:53.5 | 239 | 1122 | 20 | 153 |
| 24:00.0 | 3,137m | 1:54.7 | 232 | 1097 | 20 | 158 |
| 36:00.0 | 3,088m | 1:56.5 | 221 | 1060 | 20 | 157 |
| 40:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 20 | 157 |
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